Tendonitis of the elbow, commonly known as tennis elbow (lateral epicondylitis) or golfer’s elbow (medial epicondylitis), is a condition characterized by inflammation of the tendons that attach to the elbow. This inflammation often results from repetitive motions or overuse, leading to pain, tenderness, and difficulty moving the elbow. Tendonitis of the elbow can affect individuals who engage in activities that involve repetitive wrist and arm motions.
Common Symptoms
Pain and tenderness around the elbow
Weakness in the forearm
Stiffness, especially in the morning
Pain that worsens with repetitive wrist and arm movements
Difficulty gripping objects
Not Just Athletes: Despite the names tennis elbow and golfer’s elbow, these conditions can affect anyone who performs repetitive wrist and arm movements, such as painters, plumbers, and carpenters.
Common Condition: Tendonitis of the elbow affects about 1-3% of the population, with middle-aged adults being the most commonly affected group.
Self-Limiting: Most cases of elbow tendonitis improve with rest and conservative treatments within six to 12 months.
Preventative Measures: Using ergonomic tools and proper techniques during activities can help prevent tendonitis of the elbow.
Frequently Asked Questions About Tendonitis of the Elbow
What causes tendonitis of the elbow?
Tendonitis of the elbow is caused by repetitive motion and overuse of the forearm muscles and tendons, leading to small tears in the tendons that attach to the elbow. Activities such as tennis, golf, painting, and manual labor can contribute to this condition.
How is tendonitis of the elbow diagnosed?
Diagnosis involves a physical examination, review of symptoms, and occasionally imaging tests like X-rays or MRI to rule out other conditions and confirm the diagnosis.
What are the treatment options for tendonitis of the elbow?
Treatment options include rest, ice, anti-inflammatory medications, physical therapy, bracing, corticosteroid injections, and in severe cases, surgery to repair the damaged tendons.
What can I expect during recovery from tendonitis of the elbow?
Recovery varies; most patients improve with conservative treatments within six to 12 months. Physical therapy can help strengthen the forearm muscles and prevent recurrence.
Can tendonitis of the elbow be prevented?
Preventative measures include using proper technique during activities, using ergonomic tools, taking breaks to avoid repetitive strain, and strengthening the forearm muscles.
When should I see a doctor for elbow pain?
If elbow pain persists despite home treatment, interferes with daily activities, or is accompanied by significant swelling or weakness, it is important to seek medical advice for appropriate diagnosis and treatment
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