Stress Fractures

Stress fractures are small cracks in bones that occur due to repetitive force or overuse, often seen in athletes and individuals who engage in high-impact activities. These injuries can develop gradually over time, causing pain and discomfort that worsens with activity. Proper diagnosis and treatment are crucial to prevent further damage and ensure a safe return to physical activities.
Common Symptoms
  • Localized pain that increases with weight-bearing activities
  • Swelling and tenderness at the fracture site
  • Pain that diminishes with rest but returns with activity
  • Bruising around the affected area
  • A gradual onset of pain over time
  • Common in Athletes: Stress fractures are particularly common in runners, dancers, and athletes involved in high-impact sports such as basketball and gymnastics.
  • Frequent Sites: The most common sites for stress fractures are the weight-bearing bones of the lower leg and foot, including the tibia, metatarsals, and navicular bone.
  • Risk Factors: Risk factors include sudden increases in physical activity, improper training techniques, inadequate footwear, and poor bone health.
  • Recovery Time: With proper treatment, most stress fractures heal within 6 to 8 weeks, but complete recovery may take longer for more severe cases.

Stress fractures are diagnosed through physical examination and imaging tests like X-rays or MRI.

Our Doctors that Specialize in Stress Fractures