Spinal Stenosis

Spinal stenosis is a condition characterized by the narrowing of the spaces within the spine, which can put pressure on the spinal cord and nerves. This condition often results from age-related changes in the spine, such as osteoarthritis, but can also be caused by herniated discs, thickened ligaments, or tumors. Spinal stenosis commonly affects the lower back (lumbar spine) and neck (cervical spine), leading to pain, numbness, and muscle weakness.
Common Symptoms
  • Pain in the lower back or neck
  • Numbness or tingling in the arms, legs, or buttocks
  • Weakness in the extremities
  • Difficulty walking or maintaining balance
  • Radiating pain down the legs (sciatica)
  • Cramping in the legs, especially when standing or walking
  • Age Factor: Spinal stenosis is most commonly diagnosed in individuals over the age of 50.
  • Gradual Onset: Symptoms of spinal stenosis often develop gradually and worsen over time.
  • Multiple Causes: Besides aging, spinal stenosis can result from congenital spinal defects, injuries, or conditions like Paget’s disease.
  • Non-Surgical Treatments: Many people with spinal stenosis can manage their symptoms with non-surgical treatments, including physical therapy, medications, and lifestyle changes.
Spinal stenosis is primarily caused by age-related changes in the spine, such as osteoarthritis, herniated discs, thickened ligaments, and bone spurs. Other causes include congenital spinal defects, spinal injuries, and conditions like Paget’s disease or tumors.
Diagnosis involves a physical examination, review of symptoms, and imaging tests such as X-rays, MRI, or CT scans to assess the narrowing of the spinal canal and its impact on the spinal cord and nerves.
Treatment options include physical therapy, anti-inflammatory medications, pain relievers, corticosteroid injections, and in severe cases, surgical procedures to relieve pressure on the spinal cord and nerves.
Recovery varies; many patients improve with conservative treatments within a few weeks to months. Physical therapy can help strengthen the muscles supporting the spine and improve flexibility. Surgical recovery may take several weeks, followed by rehabilitation to restore function and mobility.
While spinal stenosis cannot always be prevented, maintaining a healthy weight, practicing good posture, staying active, and avoiding excessive strain on the spine can help reduce the risk of developing this condition.
If you experience persistent pain, numbness, tingling, or weakness in your back, neck, arms, or legs, it is important to seek medical advice for an accurate diagnosis and appropriate treatment. Early intervention can help manage symptoms and improve quality of life.

Our Doctors that Specialize in Spinal Stenosis