Plantar Fasciitis

Orthopedic Treatment For Plantar Fasciitis

Plantar fasciitis is a common condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot and connects the heel bone to the toes. This condition often causes sharp pain in the heel, especially with the first steps in the morning or after long periods of rest. Plantar fasciitis is commonly seen in runners, athletes, and individuals who spend a lot of time on their feet.

Common Symptoms

  • Sharp pain in the heel, especially with the first steps in the morning
  • Pain that decreases with activity but returns after rest
  • Swelling and tenderness in the heel
  • Pain that worsens with prolonged standing or walking
  • Stiffness in the foot
  • Common in Runners: Plantar fasciitis is one of the most common causes of heel pain in runners.
  • Age Factor: The risk of developing plantar fasciitis increases with age.
  • Quick Recovery: Most cases improve with conservative treatments within a few months.
  • High Impact: Activities that place a lot of stress on the heel and attached tissue can contribute to plantar fasciitis.

Frequently Asked Questions About Plantar Fasciitis

Plantar fasciitis is caused by overuse and repetitive stress on the plantar fascia, often due to activities like running, standing for long periods, or wearing improper footwear. Factors such as age, weight, and foot structure can also contribute to its development.
Diagnosis involves a physical examination, review of symptoms, and sometimes imaging tests like X-rays or MRI to rule out other conditions and confirm the presence of inflammation in the plantar fascia.
Treatment options include rest, ice, anti-inflammatory medications, physical therapy, orthotic devices to support the arch, and in severe cases, corticosteroid injections or surgery. Stretching exercises and proper footwear are also important components of treatment.
Recovery varies; most patients improve with conservative treatments within a few months. Consistent stretching and use of supportive footwear can help accelerate healing and prevent recurrence. In more severe cases, recovery may take longer and require more intensive interventions.
Preventative measures include wearing proper footwear, avoiding prolonged standing, maintaining a healthy weight, and regularly stretching the foot and calf muscles to reduce strain on the plantar fascia.
If you experience persistent heel pain that interferes with daily activities or does not improve with home treatment, it is important to seek medical advice to explore treatment options and prevent further complications.

Our Doctors that Specialize in Plantar Fasciitis

Dr. Peter M. Boruta

Dr. Kyle A. Casadei

Dr. Ryan M. Siwiec