Hip impingement is caused by abnormal bone growth or shape in the hip joint, leading to the femoral head and acetabulum rubbing against each other. This can result from genetic factors, developmental issues, or repetitive hip movements in sports and activities.
Diagnosis involves a physical examination, review of symptoms, and imaging tests such as X-rays, MRI, or CT scans to assess the shape and structure of the hip joint and detect any abnormalities.
Treatment options include rest, physical therapy, anti-inflammatory medications, corticosteroid injections, and in severe cases, arthroscopic surgery to reshape the bones and repair any damage to the cartilage.
Recovery varies depending on the severity of the condition and the type of treatment. Conservative treatments may relieve symptoms within a few weeks to months. Surgical recovery can take several weeks to months, with physical therapy playing a crucial role in restoring hip function and mobility.
While hip impingement cannot always be prevented, early diagnosis and treatment can help manage symptoms and prevent further damage. Maintaining hip strength and flexibility through regular exercise and avoiding repetitive hip movements that cause pain can also be beneficial.
