Bursitis of the Hip

Bursitis of the hip, also known as trochanteric bursitis, is a condition characterized by inflammation of the bursa—a small, fluid-filled sac located near the hip joint. This inflammation can cause pain and tenderness in the hip, particularly on the outer side. Bursitis of the hip often results from repetitive movements, prolonged pressure on the hip, or direct trauma.
Common Symptoms
  • Pain on the outer side of the hip
  • Tenderness when pressing on the hip
  • Swelling and warmth around the affected area
  • Pain that worsens with activity, especially climbing stairs or standing for long periods
  • Discomfort when lying on the affected side
  • Common in Runners: Bursitis of the hip is frequently seen in runners and athletes due to repetitive hip movements.
  • Age Factor: The risk of developing hip bursitis increases with age.
  • Non-Infectious and Infectious: While bursitis is commonly caused by overuse or injury, it can also result from infection (septic bursitis).
  • Preventable: Proper stretching, strengthening exercises, and using appropriate footwear can help prevent bursitis of the hip.
Bursitis of the hip can be caused by repetitive movements, prolonged pressure on the hip, direct trauma, or underlying conditions such as rheumatoid arthritis. Overuse injuries and poor posture can also contribute to this condition.
Diagnosis involves a physical examination, review of symptoms, and sometimes imaging tests such as X-rays or MRI to rule out other conditions. If infection is suspected, the fluid from the bursa may be aspirated and analyzed.
Treatment options include rest, ice, anti-inflammatory medications, physical therapy, and corticosteroid injections. In cases of infection, antibiotics may be necessary. Severe or persistent cases may require surgery to remove the inflamed bursa.
Recovery varies; most patients improve with conservative treatments within a few weeks to months. Resting the hip and avoiding activities that exacerbate symptoms are crucial. Physical therapy can help restore strength and flexibility.
Preventative measures include avoiding repetitive stress on the hip, maintaining good posture, using proper footwear, and incorporating stretching and strengthening exercises into your routine. Regular exercise and maintaining a healthy weight can also help reduce the risk.
If you experience persistent pain, significant swelling, warmth, or difficulty moving the hip, it is important to seek medical advice to determine the cause and appropriate treatment.

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