Ankle & Foot

Orthopedic Treatment of the Ankle & Foot

At the Center for Advanced Orthopedics and Sports Medicine, we’re here to help you keep your ankles and feet healthy and strong. Whether you’re dealing with an injury or a chronic condition, our dedicated team is ready to provide the expert care you need to stay active and pain-free.
Common Ankle & Foot Injuries
  • Ankle Sprains
  • Ankle Fractures
  • Achilles Tendon Rupture
  • Stress Fractures
  • Plantar Fasciitis
  • Heel Spurs
  • Turf Toe
  • Peroneal Tendon Injuries
  • Complex Structure: Your feet contain 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, making them one of the most complex parts of your body.
  • Common Injury: Ankle sprains are extremely common, with over 25,000 people spraining their ankle each day in the U.S.
  • Heel Pain: Plantar fasciitis is the most common cause of heel pain, often resulting from overuse or improper footwear.
  • Sweat Glands: Each foot has over 250,000 sweat glands that produce about half a pint of moisture each day.
  • Footwear Matters: Wearing proper footwear can prevent many common foot and ankle problems, ensuring better support and comfort.
Common Ankle & Foot Disorders
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Gout
  • Bunions
  • Hammertoes
  • Flat Feet
  • Morton’s Neuroma
  • Tarsal Tunnel Syndrome
Diagnosis and treatment of the Ankle & Foot

At the Center for Advanced Orthopedics and Sports Medicine, we use a combination of physical examinations, imaging tests like X-rays and MRIs, and patient history to diagnose ankle and foot conditions. Treatment options vary depending on the diagnosis and may include:

  • Rest and Ice: Initial treatment for many injuries to reduce pain and swelling.
  • Physical Therapy: Tailored exercises to strengthen the muscles and improve mobility.
  • Medications: Anti-inflammatory drugs or pain relievers to manage symptoms.
  • Orthotics: Custom-made shoe inserts to provide support and relieve pain.
  • Surgery: In some cases, surgical intervention may be necessary to correct the issue.

Common signs include pain, swelling, bruising, and difficulty walking.

Wearing supportive shoes, stretching regularly, and avoiding overuse can help prevent plantar fasciitis.

If your foot pain persists for more than a few days, is severe, or is accompanied by swelling or difficulty walking, see a doctor.

Treatment may include rest, ice, physical therapy, and sometimes medications or orthotics.

It depends on the injury. Always consult with your doctor to determine safe activities.

Bunions can be caused by genetics, wearing tight or high-heeled shoes, or arthritis.

Stress fractures are diagnosed through physical examination and imaging tests like X-rays or MRI.

Strengthening exercises, proper footwear, and being mindful of your activity can help prevent ankle injuries.

Common Issues with the Ankle & Foot

Achilles Tendonitis
Pain and inflammation in the Achilles tendon
Ankle Sprains and Fractures
Ligament injuries and breaks in the bones of the ankle due to twisting, rolling, or trauma
Bunions
Painful bony bumps at the base of the big toe
Heel Spurs
Bony growths on the underside of the heel bone causing pain and discomfort
Plantar Fasciitis
Heel pain from inflammation of the plantar fascia
Tendonitis of the Ankle & Foot
Inflammation of the tendons in the foot and ankle causing pain and stiffness

Our Doctors that Specialize in the Ankle & Foot