Tennis Elbow

Tennis elbow, or lateral epicondylitis, is a common overuse injury that affects the tendons on the outer part of the elbow. This condition is often caused by repetitive motions, such as those used in tennis, which strain the forearm muscles and tendons. The result is pain and tenderness in the elbow, making it difficult to perform everyday activities. Proper diagnosis and treatment are essential to alleviate symptoms and promote healing.

Common Symptoms

Pain and tenderness on the outer part of the elbow
Weak grip strength
Pain that worsens with repetitive wrist and arm movements
Stiffness in the elbow, especially in the morning
Pain when lifting or bending the arm
Pain that radiates down the forearm

Not Just for Tennis Players: Despite its name, tennis elbow can affect anyone who performs repetitive arm and wrist movements, including painters, carpenters, and office workers.
Common Injury: Tennis elbow is one of the most common causes of elbow pain, particularly in adults aged 30 to 50.
Preventable: Proper technique and equipment, such as using a properly sized tennis racket or ergonomic tools, can help prevent tennis elbow.
Non-Surgical Treatment: Most cases of tennis elbow can be successfully treated with non-surgical methods, including physical therapy and rest.

Tennis elbow is caused by repetitive motion and overuse of the forearm muscles and tendons, leading to small tears in the tendons that attach to the lateral epicondyle of the elbow.

Diagnosis involves a physical examination, review of symptoms, and occasionally imaging tests like X-rays or MRI to rule out other conditions and confirm the diagnosis.

Treatment options include rest, ice, anti-inflammatory medications, physical therapy, bracing, corticosteroid injections, and in severe cases, surgery to repair the damaged tendons.

Recovery varies; most patients improve with conservative treatments within six to 12 months. Physical therapy can help strengthen the forearm muscles and prevent recurrence.

Preventative measures include using proper technique during activities, using ergonomically designed tools, taking breaks to avoid repetitive strain, and strengthening the forearm muscles.

If elbow pain persists despite home treatment, interferes with daily activities, or is accompanied by significant swelling or weakness, it is important to seek medical advice for appropriate diagnosis and treatment

Tennis Elbow

Common Symptoms

Our Doctors that Specialize in Tennis Elbow

Dr. Mykola J. Bartkiw

Dr. Kyle A. Casadei

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