Herniated Discs

A herniated disc, also known as a slipped or ruptured disc, occurs when the soft, gel-like center of a spinal disc pushes through a crack in the tougher exterior casing. This condition can irritate nearby nerves, causing pain, numbness, or weakness in the limbs. Herniated discs are most common in the lower back (lumbar spine) but can also occur in the neck (cervical spine). They often result from age-related wear and tear, improper lifting, or sudden, traumatic injuries.

Common Symptoms

Pain in the lower back or neck
Radiating pain down the arms or legs
Numbness or tingling in the affected limbs
Muscle weakness in the arms or legs
Pain that worsens with certain movements or positions

Prevalence: Herniated discs are a common cause of back and neck pain, affecting millions of people worldwide.
Age Factor: The risk of developing a herniated disc increases with age due to the natural degeneration of spinal discs.
Occupational Risk: Jobs that involve heavy lifting, repetitive motions, or prolonged sitting can increase the risk of disc herniation.
Non-Surgical Treatments: Most herniated discs can be managed with conservative treatments such as physical therapy, medication, and lifestyle modifications.

Herniated discs are often caused by age-related wear and tear (disc degeneration), improper lifting techniques, sudden traumatic injuries, or repetitive motions that put stress on the spine.

Diagnosis involves a physical examination, review of symptoms, and imaging tests such as X-rays, MRI, or CT scans to assess the extent of the herniation and its impact on nearby nerves.

Treatment options include rest, physical therapy, anti-inflammatory medications, pain relievers, corticosteroid injections, and in severe cases, surgical intervention to remove or repair the herniated portion of the disc.

Recovery varies; most patients improve with conservative treatments within a few weeks to months. Physical therapy can help strengthen the muscles supporting the spine and improve flexibility. Surgical recovery may take several weeks, followed by rehabilitation.

Preventative measures include maintaining a healthy weight, practicing good posture, using proper lifting techniques, staying active, and incorporating exercises that strengthen the core and back muscles.

If you experience persistent pain, numbness, tingling, or weakness in your back, neck, arms, or legs, it is important to seek medical advice for an accurate diagnosis and appropriate treatment. Early intervention can help manage symptoms and improve quality of life.

Herniated Discs

Common Symptoms

Our Doctors that Specialize in Herniated Discs

Dr. Kyle A. Casadei

Dr. Michael P. Donahue

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