Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is a common condition caused by compression of the median nerve as it travels through the carpal tunnel in the wrist. This condition can lead to pain, numbness, and tingling in the hand and arm, particularly affecting the thumb, index, and middle fingers. CTS often results from repetitive hand movements, wrist anatomy, or underlying health conditions.
Common Symptoms
  • Numbness and tingling in the thumb, index, and middle fingers
  • Pain in the wrist and hand, especially at night
  • Weakness in the hand and difficulty gripping objects
  • Swelling in the fingers
  • Pain that radiates up the arm
  • Work-Related: Carpal Tunnel Syndrome is often associated with repetitive hand movements, such as typing or assembly line work.
  • Gender Factor: Women are three times more likely to develop Carpal Tunnel Syndrome than men.
  • Preventable: Taking regular breaks and maintaining proper wrist posture can help prevent Carpal Tunnel Syndrome.
  • Early Treatment: Early diagnosis and treatment can prevent permanent nerve damage and improve outcomes.
Carpal Tunnel Syndrome is caused by the compression of the median nerve as it passes through the carpal tunnel in the wrist. Factors contributing to this compression include repetitive hand movements, wrist anatomy, health conditions like diabetes and rheumatoid arthritis, and fluid retention.
Diagnosis involves a physical examination, review of symptoms, and tests such as nerve conduction studies or electromyography (EMG) to assess nerve function and confirm the diagnosis.
Treatment options include hand therapy, splinting, anti-inflammatory medications, corticosteroid injections, ergonomic modifications, and in severe cases, surgical intervention to relieve nerve compression.
Recovery varies; most patients improve with conservative treatments within a few weeks to months. Surgical recovery can take several weeks, with physical therapy to restore function.
If you experience persistent pain, numbness, or weakness in the hand and fingers, it is important to seek medical advice to prevent permanent nerve damage and receive appropriate treatment.
While not all cases can be prevented, reducing repetitive hand movements, taking regular breaks, performing stretching exercises, and maintaining proper wrist ergonomics can help lower the risk of developing Carpal Tunnel Syndrome.

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