Heel Spurs

Heel spurs are bony growths that develop on the underside of the heel bone, often resulting from chronic strain on the muscles and ligaments of the foot. These growths can cause significant pain and discomfort, particularly when walking or standing for long periods. Heel spurs are commonly associated with conditions like plantar fasciitis and can develop over time due to repetitive stress and improper footwear.
Common Symptoms
  • Sharp pain in the heel, especially when standing up in the morning
  • Tenderness and inflammation at the bottom of the heel
  • Swelling and redness around the heel area
  • Difficulty walking or standing for extended periods
  • Visible bony protrusion on X-rays
  • Common in Athletes: Heel spurs are often seen in runners and athletes due to repetitive stress on the feet.
  • Plantar Fasciitis Connection: Many people with heel spurs also suffer from plantar fasciitis, an inflammation of the plantar fascia.
  • Gradual Development: Heel spurs develop slowly over time and are often the result of long-term strain and pressure on the heel.
  • Footwear Impact: Wearing proper, supportive footwear can help prevent the development of heel spurs.
Heel spurs are caused by chronic strain and pressure on the muscles and ligaments of the foot, leading to the formation of bony growths. Factors such as running, poor footwear, obesity, and flat feet can contribute to their development.
Diagnosis involves a physical examination and imaging tests like X-rays to detect the presence of bony growths on the heel bone.
Treatment options include rest, ice, anti-inflammatory medications, physical therapy, orthotic devices to support the foot, and in severe cases, corticosteroid injections or surgery to remove the spur.
Recovery varies; most patients improve with conservative treatments within a few weeks to months. Proper footwear and physical therapy can help alleviate symptoms and prevent recurrence. Surgical recovery can take several weeks, with gradual return to normal activities.
Preventative measures include wearing supportive footwear, maintaining a healthy weight, stretching the foot and calf muscles regularly, and avoiding repetitive stress on the feet.
If you experience persistent heel pain that interferes with daily activities or does not improve with home treatment, it is important to seek medical advice to explore treatment options and prevent further complications.

Our Doctors that Specialize in Heel Spurs

Dr. Peter M. Boruta
Dr. Kyle A. Casadei
Dr. Ryan M. Siwiec

Center for Advanced Orthopedics and Sports Medicine is a Michigan based, state-of-the-art Orthopedic facility. With Orthopedic offices in Auburn Hills, we’re able to serve our community with dedication and care. From young children to school students to our elderly population, we’re able to provide top notch Orthopedic care for necks, spines, knees, hips, joint and arthritis therapy, physical therapy, occupational therapy, and more. Call us to see how our Orthopedic specialists can help you today!

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