Achilles Tendonitis

Achilles tendonitis is a condition characterized by inflammation of the Achilles tendon, the largest tendon in the body that connects the calf muscles to the heel bone. This condition often results from overuse, especially in activities that involve running, jumping, or sudden changes in direction. Achilles tendonitis can cause pain and stiffness along the back of the leg, making it difficult to walk or perform physical activities.
Common Symptoms
  • Pain and stiffness along the Achilles tendon
  • Swelling and tenderness in the heel
  • Pain that worsens with activity and improves with rest
  • Limited range of motion in the ankle
  • A creaking or crackling sound when moving the ankle
  • Common in Athletes: Achilles tendonitis is particularly common in runners and athletes who participate in sports involving jumping and sudden movements.
  • Age Factor: The risk of developing Achilles tendonitis increases with age, especially in individuals over 30.
  • Preventative Measures: Proper warm-up, stretching, and gradually increasing activity levels can help prevent Achilles tendonitis.
  • Gender Difference: Men are more likely to develop Achilles tendonitis compared to women.
Achilles tendonitis is caused by overuse and repetitive stress on the Achilles tendon, often due to activities such as running, jumping, or sudden changes in direction. Factors such as improper footwear, tight calf muscles, and sudden increases in physical activity can also contribute.
Diagnosis involves a physical examination, review of symptoms, and sometimes imaging tests like ultrasound or MRI to assess the extent of inflammation and rule out other conditions such as tendon tears.
Treatment options include rest, ice, anti-inflammatory medications, physical therapy, stretching and strengthening exercises, orthotic devices, and in severe cases, corticosteroid injections or surgery.
Recovery varies; most patients improve with conservative treatments within a few weeks to months. Physical therapy can help restore strength and flexibility. Severe cases may take longer to heal and may require more intensive treatment.
Preventative measures include proper warm-up and stretching before activities, using appropriate footwear, gradually increasing the intensity of physical activities, and strengthening the calf muscles.
If you experience persistent pain, swelling, or difficulty walking, it is important to seek medical advice to prevent further damage and receive appropriate treatment.

Our Doctors that Specialize in Achilles Tendonitis

Dr. Peter M. Boruta
Dr. Kyle A. Casadei
Dr. Ryan M. Siwiec

Center for Advanced Orthopedics and Sports Medicine is a Michigan based, state-of-the-art Orthopedic facility. With Orthopedic offices in Auburn Hills, we’re able to serve our community with dedication and care. From young children to school students to our elderly population, we’re able to provide top notch Orthopedic care for necks, spines, knees, hips, joint and arthritis therapy, physical therapy, occupational therapy, and more. Call us to see how our Orthopedic specialists can help you today!

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